The bodybuilding team of Gwangjin-gu (Mayor Kim Kyung-ho) conducted a special personal training (PT) lecture for physical education students at Konkuk University.


The Gwangjin-gu bodybuilding team is actively spreading positive influence not only through external competitions but also through talent donation activities.


This time, they met with Konkuk University students to assist young people aspiring to become professional athletes.


The lecture was held on the 20th with 23 students from the Department of Physical Education at Konkuk University Future Knowledge Education Center attending. The bodybuilding team served as instructors themselves, delivering a valuable lecture to help with career choices.


PT Special Lecture Scene

PT Special Lecture Scene

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In particular, the PT class provided close guidance not only on theory but also on professional exercise methods, drawing attention.


First, an introduction to the bodybuilding profession and training methods was given. As a national representative athlete and health trainer, detailed explanations of roles and duties attracted interest. Then, a small-group PT class with a 1:6 instructor-to-student ratio was conducted, teaching correct exercise methods and posture correction.


There was enthusiastic feedback among the students. According to a survey, satisfaction reached 100%, and the session was extended due to continuous questions. Participants shared their thoughts, saying, “Meeting and training with a professional athlete active in world competitions will remain a precious memory,” and “I had many concerns about my career after graduation, but hearing vivid stories was a great help.”



Coach Lee Kang-sun of the Gwangjin-gu bodybuilding team said, “We prepared this special lecture to provide necessary advice and enjoyable memories to juniors who share the same dream,” adding, “We will continue to strive to have a positive influence, and we ask for much support and interest.”


This content was produced with the assistance of AI translation services.

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