Pyeongtaek City Launches Obesity Prevention Project "The 100-Day Miracle"

Pyeongtaek City in Gyeonggi Province (Mayor Jung Jang-seon) announced on April 28 that it is recruiting participants for its obesity prevention program, "The 100-Day Miracle," which is designed to help citizens develop self-management skills for obesity and establish healthy lifestyle habits.

Pyeongtaek City's Obesity Escape Project: The 100-Day Miracle Officially Begins. Provided by Pyeongtaek City

This challenge places the highest priority on participants' voluntary motivation and actions. The public health center will serve as a "pacesetter," creating a systematic environment and providing expert guidance to help participants maintain their commitment over 100 days and achieve a healthy weight on their own.

The main components of the "100-Day Miracle" program include: pre- and post-body composition analysis; customized consultations with nutrition and exercise experts; a 100-day walking challenge using the mobile app "Walkon" to encourage daily practice; nutrition education for proper diet management; and in-person physical activity training to teach effective exercise methods.

A representative from Pyeongtaek Public Health Center stated, "The core of this program goes beyond simple weight loss—it's about empowering citizens to understand and manage their own bodies. We hope that, through the 100-Day Miracle in collaboration with the health center, many citizens will regain a healthier and more vibrant daily life."

This content was produced with the assistance of AI translation services.