'Great Bae Taerang' Oh Jung-yeon Reveals Low-Carb High-Fat Diet "Lost 8kg in 3 Months"

Photo by JTBC 'The Great Bae Taerang'

[Asia Economy Reporter Kim Jeong-ho] Former announcer Oh Jeong-yeon and trot singer Na Tae-ju will step in as 'one-day coaches' for the members of 'The Great Baetaerang.'

In the JTBC show 'The Great Baetaerang' airing on the 6th, the members will continue their challenge from last week by taking on ballet and pole dance.

Additionally, special guests Oh Jeong-yeon and Na Tae-ju will appear to assist the members who are struggling with the tough exercises.

Oh Jeong-yeon, who majored in ballet at Seoul National University's Department of Physical Education, appears as a one-day teacher. Although she graduated 16 years ago, she surprised everyone with her still sharp skills. Furthermore, she performs a perfect dance to the latest girl group songs.

Oh Jeong-yeon also personally prepares diet lunch boxes for the Baetaerang members who are struggling with dieting. The 'ketogenic' lunch box she prepared follows the ‘low-carb, high-fat’ diet that she regularly maintains.

Regarding this, she revealed, "I lost 8kg in 3 months through this diet." Curiosity arises about what her diet recipe is that is both tasty and low in calories.

Moreover, as a relief pitcher for the pole dance team, Na Tae-ju, who showcased a dazzling pole dance performance on 'Mr. Trot,' steps in.

Na Tae-ju said, "I received an urgent SOS call from Kim Ho-jung ahead of a music video shoot," and despite his busy schedule, he rushed to help his close hyung Kim Ho-jung.

On this day, Na Tae-ju demonstrates various pole dance techniques that suit the music without being flustered by randomly played songs. At the same time, he maintains unwavering vocal skills while singing, drawing admiration.

Meanwhile, 'The Great Baetaerang' featuring Oh Jeong-yeon and Na Tae-ju will be broadcast at 11 PM on the 6th.

This content was produced with the assistance of AI translation services.