How to Sleep Well Despite Temperature Swings... Mattress Care Tips for the Changing Seasons?

Photo by Project Sleep

[Asia Economy Reporter Moon Hyewon] As the changing seasons arrive, more people are concerned about bedding care. During the dry and temperature-fluctuating transitional season, the skin becomes sensitive and it is difficult to get a good night's sleep. The bedroom, where most indoor activities take place, greatly affects skin and health during this period. Since the bed mattress is the central space for sleep, it requires special care.

Project Sleep's mattress is a hybrid foam mattress based on memory foam, designed with a hygienic cover that is easy to put on and take off for convenient washing.

For bedding during the transitional season, it is recommended to wash once a week using a neutral detergent. If frequent washing is not possible, it is advisable to ventilate the room by opening windows after sleep to remove moisture. When using a topper mattress and floor mattress, it is best to organize the mattress and bedding 30 minutes after waking up.

Even without washing, frequently dusting off or disinfecting bedding in sunlight helps maintain hygiene. Especially during the transitional season when thick blankets are still used, mattresses of all sizes such as queen mattress, super single mattress, and single mattress require more care.

Pillow covers, which come into direct contact with facial skin, should be replaced as often as possible. For more hygienic pillow use, using Project Sleep’s waterproof pillow pads, which are easy to manage and soft to the touch, is also a good option. Drying after washing is best done during strong sunlight hours, but caution is needed as some materials may fade if exposed to intense UV rays.

The transitional season is also a time to change bedding. Many people put away thick winter blankets and take out thin summer blankets to change the bedroom atmosphere. When storing winter bedding for a long time, it is best to place it in a well-ventilated area and include moisture absorbers and insect repellents in both the blanket filling and cover. Also, since prolonged compression of the blanket filling can make recovery difficult, it is best to store it on the top.

A Project Sleep representative said, “The transitional season is a time when many people experience sleep problems due to changes in body rhythms. All of Project Sleep’s sleep products use safe materials and are designed for easy washing, so they can be used with confidence all year round.”

This content was produced with the assistance of AI translation services.