Nowon-gu 'Jipkok Exercise Show-off' Contest Event

Anyone who is a resident of Nowon-gu can participate until the 18th... The grand prize winner receives an Apple Watch, excellence award winners get AirPods... Even honorable mentions receive a 50,000 won gift certificate

[Asia Economy Reporter Jong-il Park] Nowon-gu (District Mayor Oh Seung-rok) is conducting a “Show Off Your Home Workout” contest event to discover various ideas to increase physical activity levels that have declined due to COVID-19.

Through social media, residents share methods of physical activity in indoor spaces to overcome social isolation and utilize diverse ideas from residents for future health promotion projects.

The theme is “Show Off Your Home Workout to Overcome COVID-19.”

Participants can submit content featuring their own indoor workout tips, exercising at home, workout methods with family, safe indoor exercise methods, and scenes supporting “home staying” for a safe society.

Any Nowon-gu resident can apply. There is no limit to the number of submissions per person, and the deadline is the 18th of this month.

To apply, first, record yourself exercising indoors, such as at home (photo or video), upload it to your personal SNS, and include the hashtags (#MyOwnWorkoutTips #HomeWorkout #NowonGuHealthCenterHomeWorkoutEvent).

Next, post the URL link of your personal SNS upload as a comment on the event promotion post on Nowon-gu’s official social media (Nowon-gu Office blog, Nowon-gu Health Center Facebook).

Finally, fill out the online participation application form on the promotion post.

The district plans to select a total of 14 works through online engagement and staff surveys. If one person submits multiple works, only the highest-scoring work will be awarded.

The results will be announced on the 24th on the Nowon-gu and Health Center blogs, and winners will be contacted individually.

The grand prize winner will receive an Apple Watch (worth approximately 600,000 KRW), two excellence award winners will receive AirPods (worth approximately 400,000 KRW), three encouragement award winners will receive non-contact thermometers (worth approximately 100,000 KRW), three special prize winners will receive Clock Mini Massagers (worth approximately 80,000 KRW), and five honorable mention winners will receive cultural gift certificates (worth 50,000 KRW).

The winning works will be published in the district newsletter, website, etc., and used for promotional materials for Active Healthy City Nowon and physical activity-related projects for one year from the submission date.

For more details, contact the Health Promotion Division of Nowon-gu Health Center.

District Mayor Oh Seung-rok said, “As physical and social activities have decreased due to COVID-19, more people are experiencing feelings of depression. I hope many people participate in this contest to share and enjoy fun indoor workout tips together.”

This content was produced with the assistance of AI translation services.