[Card News] When Choosing Food, Am I Overthinking? Could It Be 'Orthorexia'?
Exploring the Obsession with Healthy Eating: 'Ossorexia' Revealed
[Asia Economy Reporter Jin-kyung Lee] Nowadays, it has become easy to find foods labeled as organic, additive-free, gluten-free, and more at supermarkets or online. This reflects an increasing number of people seeking foods with health in mind. However, if you become excessively obsessed with healthy eating, like in the case of 'Orthorexia Nervosa,' you may actually harm your health, so caution is necessary. Let's check whether you might have orthorexia through a self-diagnosis and also look into its symptoms and related health issues.
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