If You Experience Muscle Cramps and Fatigue Due to Magnesium Deficiency... Yuhan Yanghang Peripheral Circulation Enhancer 'Magbi'
Magnesium Easily Deficient in Modern People
Helps Proper Supplement Intake
Convenient Liquid Formulation 'Magbispeed' Released
[Asia Economy Reporter Lee Gwan-ju] As spring arrives, many people experience muscle cramps or injuries from overexerting stiff muscles when restarting exercise after a winter break. To prevent such situations, it is important to facilitate joint movement through stretching before and after exercise, and to improve blood circulation and exercise performance.
For middle-aged and older adults who are prone to blood and peripheral circulation disorders, consistent exercise combined with appropriate supplements can also help maintain health. Yuhan Yanghang’s ‘Magbi’ series products supplement magnesium, vitamin B complex, and vitamin E, which tend to be deficient due to modern irregular lifestyles and unbalanced diets.
The vitamin B complex acts as coenzymes involved in the metabolism of carbohydrates, proteins, and fats, which are the body’s energy sources, facilitating energy metabolism and preventing lactic acid buildup to aid fatigue recovery. Vitamin E helps blood circulation by dilating blood vessels and preventing platelet aggregation, alleviating numbness and coldness in the hands and feet caused by peripheral circulatory disorders.
Magnesium, known as the 'multi-player' mineral, is a nutrient that helps with muscle cramps, blood circulation, heart health, and diabetes, and regular intake can help alleviate various symptoms. More than 60% of magnesium is stored in bones, with the rest found in muscles, body fluids, and cells. Magnesium acts as a coenzyme that helps enzymes responsible for chemical reactions in the body function properly. There are over 600 magnesium-related chemical reactions in the body, including energy production, muscle formation, chromosome repair, muscle movement, and nerve response regulation.
The recommended daily intake of magnesium for Koreans is 350 mg for men and 280 mg for women. Foods rich in magnesium include legumes such as kidney beans, peas, and mung beans, and nuts such as sunflower seeds, almonds, and peanuts. Seaweeds like miyeok, tot, parae, and dashima, as well as seafood such as shrimp, mackerel, tuna, and salmon, are also rich in magnesium. Bananas, strawberries, avocados, and spinach contain significant amounts as well.
Experts point out that modern lifestyles?including Westernized diets, processed foods, foods grown with chemical fertilizers, alcohol, coffee, carbonated drinks, and stress?make magnesium deficiency more likely. Magnesium deficiency can cause decreased bodily functions and various diseases. Symptoms such as shoulder and neck stiffness, muscle pain, muscle cramps, eye twitching, numbness in hands and feet, poor blood circulation, insomnia, headaches, and menstrual pain may be alleviated with magnesium supplements.
Yuhan Yanghang’s Magbi series, leading the magnesium supplement market, is praised for effectively addressing chronic symptoms experienced by modern people such as muscle contraction, muscle cramps, and blood circulation issues. The lineup has been strengthened to meet diverse consumer needs with products like 'Magbi Active,' containing active vitamin B complex; 'Magma Gamma,' containing the antioxidant gamma oryzanol; 'Magbi Speed Liquid,' an easy-to-take liquid formulation; and 'Magbi Max,' with increased magnesium content.
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The recently launched Magbi Speed Liquid is a liquid formulation that can be easily opened and taken without water, offering rapid absorption, making it suitable for those who have difficulty swallowing tablets or capsules. The newly improved organic magnesium, magnesium glycerophosphate, enhances solubility and bioavailability while reducing diarrhea side effects. Additionally, the increased content of vitamin B6, which aids magnesium absorption and utilization, is expected to enhance effectiveness.
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