Gwangju Seo-gu 'Home Stay Non-Face-to-Face Exercise Program' Operation

[Asia Economy Honam Reporting Headquarters Reporter Shin Dong-ho] Seo-gu, Gwangju Metropolitan City (Mayor Seo Dae-seok) announced on the 4th that it will operate a non-face-to-face exercise program in the second half of the year to promote the health of local residents who lack physical activity due to the prolonged COVID-19 pandemic and to relieve depression.

Starting from September 27, this 12-week program consists of "Bang-guseok Pilates," a real-time Pilates exercise using the video app Zoom, and "Seulgiroun Jipkok Saenghwal," a silver gymnastics and line dance exercise using Naver Band, allowing residents to choose their preferred method of participation.

Participants will be provided with small exercise tools and smartphone holders necessary for the exercise, and since it is a non-face-to-face program, small prizes will be given based on attendance rates and body fat improvement rates to encourage participation.

A Seo-gu official said, "In a situation where physical activity is greatly restricted due to COVID-19, the non-face-to-face exercise program is expected to greatly help improve residents' health," and added, "We will make further efforts to develop and provide various programs so that residents can gain vitality in their daily lives and improve their health."

Asia Economy Honam Reporting Headquarters Reporter Shin Dong-ho sdhs6751@asiae.co.kr

This content was produced with the assistance of AI translation services.