"The Slow Aging Mindset: How to Eat Well and Live Well to 100"

Namwon City in North Jeolla Province will host a lecture featuring Jeong Heewon, Director of Namwon Academy, at 7:00 p.m. on November 25 at the main auditorium of the Chunhyang Culture and Arts Center.

Lecture Poster for Jeong Heewon, Director of Namwon Academy. Provided by Namwon City

Lecture Poster for Jeong Heewon, Director of Namwon Academy. Provided by Namwon City

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According to the city on November 13, the lecture will be held under the theme "The Slow Aging Mindset: How to Eat Well and Live Well to 100," and will introduce the key principles of slow aging, including health management methods and proper dietary habits for living well in an aging society.


Additionally, a performance by tenor Kang Changryeon will be held, offering citizens a diverse experience.


Jeong Heewon, who has led the slow aging trend, is a geriatric medicine expert who has focused on improving the quality of life in old age. He emphasizes the importance of "aging healthily" beyond simply extending lifespan and communicates with the public through various books and lectures.


Play Namwon Academy is a signature lecture program of Namwon City, designed to foster civic knowledge and expand lifelong learning opportunities. Anyone can participate on-site without prior registration.


For citizens unable to attend in person, the event will also be broadcast live through the "Namwon City TV" YouTube channel and on IPTV at local senior centers.



A city official stated, "We hope that through this Play Namwon Academy, citizens living in the era of longevity will find an opportunity to explore and practice ways to live long, healthy, and meaningful lives together."


This content was produced with the assistance of AI translation services.

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