Jangsu-gun, "Practice Social Distancing in Daily Life and Maintain a Healthy Lifestyle"

[Asia Economy Honam Reporting Headquarters Reporter Go Dallyoung] The Health and Medical Center of Jangsu-gun, Jeonbuk, announced on the 24th that it will resume the operation of the ‘Healthy Dream Dream’ program, which was temporarily suspended due to COVID-19.

The Healthy Dream Dream, a health capacity-building program for local residents, plans to operate two summer programs to provide convenience for clients such as housewives, adolescents, and office workers who had difficulty using the program during working hours.

Each program will be held twice a week, and through the operation of the program, it is expected to help local residents live a healthy and vibrant life by providing customized programs for each life cycle and preventing various diseases in advance.

Before the program starts, basic health status is checked through basic physical fitness and body composition measurements and metabolic syndrome tests. The program consists of physical activities to strengthen aerobic fitness, home training practice by learning movements that can be done at home, psychological counseling by experts for stress relief and emotional support, and one-on-one customized nutrition counseling to improve irregular eating habits.

To participate in the program, participants must comply with social distancing guidelines in daily life. Strict adherence to temperature checks, hand sanitization, mask-wearing, list registration, and maintaining a distance of more than 2 meters is required, and failure to comply will result in restrictions on program participation.

Mrs. Park (50), a housewife participating in the program, said, “I thought that living too passively was actually harming my health, so I decided to participate,” and added, “I feel reassured because the program is being operated while strictly following the distancing guidelines.”

Section Chief Yoon Ok-kyung said, “I hope this will be a time for residents, including office workers, to enjoy small but certain happiness through a healthy life.”

For more details, inquiries can be made to the Janggyemyeon Health Life Support Center, where you can receive guidance on detailed operation matters and participation methods.

This content was produced with the assistance of AI translation services.